Job 33:4 say’s The Spirit of God has made me, and the breath of the Almighty gives me life.
When was the last time you just breathed? I know, your saying to yourself you are already breathing.
But did you know that the average person breathes incorrectly? That’s right, so start today practicing breathing correctly.
Breathing correctly is medicine to the body, physical, emotionally and spiritually. Now that you know how beneficial it is trying doing it more often, (it sure does keep the stress down) and your heart and lungs will love you for it.
When you find yourself out or sorts stop and take a few deep breaths and when your done you will see how your mood has changed.
BREATHING IS A GIFT FROM GOD!!!!